Expert - Shani Tran

Professional Clinical Counsellor Shani Tran explains depression, and how to recognise if you or someone you know is depressed.

Professional Clinical Counsellor Shani Tran explains gaslighting, and how gaslighters can make you question your own reality.

Professional Clinical Counsellor Shani Tran explains how you can seek help if you’re feeling mentally unwell.

Professional Clinical Counsellor Shani Tran explains PTSD and how trauma can effect people in different ways.

Professional Clinical Counsellor Shani Tran explains how you can find a therapist that’s right for you.

Professional Clinical Counsellor Shani Tran explains how you can help yourself feel better between therapy sessions.

Professional Clinical Counsellor Shani Tran explains what anxiety is, and how to tell when it’s time to seek help.

Professional Clinical Counsellor Shani Tran explains insomnia and what you can do to treat this sleep disorder.